3 month Bespoke 1:1 Coaching
This 3-month coaching package is a great option for you if you already have some strategies in place but are looking for a bit more support. We’ll start by identifying your unique, clear vision of your most vibrant and healthy self. We’ll build the foundation upon which you will continue to optimize your health and life. Each session will be led by your priorities and will leave you with actionable steps which will move you one step closer to your health goals. You’ll build the skills needed to sustain your wellbeing effortlessly.
WHAT’S INCLUDED
(1) 90-minute deep dive strategy session
(8) 50-minute sessions
Unlimited communication between sessions for 3 months
Monthly goal setting and practical strategies
Weekly action steps to get you closer to your goals
This 3-month coaching package is a great option for you if you already have some strategies in place but are looking for a bit more support. We’ll start by identifying your unique, clear vision of your most vibrant and healthy self. We’ll build the foundation upon which you will continue to optimize your health and life. Each session will be led by your priorities and will leave you with actionable steps which will move you one step closer to your health goals. You’ll build the skills needed to sustain your wellbeing effortlessly.
WHAT’S INCLUDED
(1) 90-minute deep dive strategy session
(8) 50-minute sessions
Unlimited communication between sessions for 3 months
Monthly goal setting and practical strategies
Weekly action steps to get you closer to your goals
This 3-month coaching package is a great option for you if you already have some strategies in place but are looking for a bit more support. We’ll start by identifying your unique, clear vision of your most vibrant and healthy self. We’ll build the foundation upon which you will continue to optimize your health and life. Each session will be led by your priorities and will leave you with actionable steps which will move you one step closer to your health goals. You’ll build the skills needed to sustain your wellbeing effortlessly.
WHAT’S INCLUDED
(1) 90-minute deep dive strategy session
(8) 50-minute sessions
Unlimited communication between sessions for 3 months
Monthly goal setting and practical strategies
Weekly action steps to get you closer to your goals